ABOUT / HANNA
Bachelor Degree Applied Science in Human Biology.
Started training in ConTact C.A.R.E Flinchlock Release in 2016
Part-time CrossFit Coach at Kaimai Valley CrossFit.
OBSESSED with the human body in all its movement, function, dysfunction, structure.
Enjoy filtering out the BS and finding the truth.
ABOUT / CONTACT C.A.R.E
C.A.R.E = Commonsense Approach to Real Ease.
A system to locate and release trapped BONE pressure (shock) -
triggered and held by SURPRISE impacted injuries.
A Martial Arts based discipline. Created in Ngatea, New Zealand by
Dale W. Speedy (6th dan Blackbelt Kiaido-Ryu) and Kym Summers.
This is the study of the SELF-DEFENCE SYSTEM.
When your body is impacted by SURPRISE, the SKELETAL SENSORY
SYSTEM involuntarily reacts and contracts. This traps shock/fear/
pressure in the bone resulting in a Flinchlock.
The Flinchlock becomes HEAVY, FROZEN and NUMB resulting in
compensated movement, tighter connective tissue and decreased
blood supply etc.
HOW IT CAN HELP:
Specific Skill Development (example: Squat mechanics).
I have also helped clients with:
The list goes on...